Pampering Myself Podcast
Welcome to the "Pampering Myself Podcast".
Hosted by Pam, aka Jonesy - certified self-care coach, storyteller, and digital entrepreneur.
This podcast is your go-to space for women 40+ who want to live well, feel empowered, and build income with intention. From self-care rituals to passive income ideas, we cover the unfiltered truth about wellness, wealth, and walking in your purpose.
Expect practical tips, uplifting stories, and real talk on navigating midlife stories, and real talk on navigating midlife with grace-and a little grit.
New episodes the fourth Saturday of every month at 12 pm EST.
Subscribe and join a growing tribe of woman reclaiming their time, confidence, and creativity.
Warm Regards,
Jonesy
NEW: "The Pampering Myself Companion" - A FREE ChatGPT
https://chatgpt.com/g/g-6923b198ee388191970c84d336cea2f2-the-pampering-myself-companion
Now on Amazon:
The Ultimate Guide to Self-Care: 5 hacks for a Happier and Healthier You!
https://a.co/d/cTg4Uha
Sharing Our Stories For HIS Glory: A Testament of Faith
As always...Pamper Yourself!!!
Pampering Myself Podcast
Latest Episodes
# 90- When Survival Mode Becomes a Lifestyle
“Being strong” shouldn’t cost you your peace.In this heartfelt episode, we’re talking about chronic stress, burnout, emotional exhaustion, and the invisible weight so many women carry every day. This conversation explores how ...
#89 - Father's Day Encore Presentation
In recognition of Father's Day, we're honored to bring you this special encore presentation.This episode reminds us of the love, wisdom, sacrifice, and quiet strength that fathers and father figures often bring into our lives. Through st...
#88 - Retirement: What We Thought… and What It Taught Us!
Retirement isn’t just a milestone—it’s a mindset shift.In this honest, unscripted conversation, three women at different stages of retirement share what they expected, what surprised them, and what they wish someone had told them about t...
#87 Mother's Day Encore Presentation
Some stories don’t expire—they deepen.This special Mother’s Day encore brings back a heartfelt episode filled with love, reflection, and powerful storytelling. Whether you’re celebrating, remembering, or simply holding space, this episod...
#86 - You Can’t Pour Like This: When Strength Starts to Break You
There was a time I thought I was doing everything right.Showing up. Holding it all together. Taking care of everybody.I was tired—but I called it strength.I was overwhelmed—but I called it responsibility.I was running on empt...