Welcome to the "Pampering Myself Podcast". 

I'm your host, Pam Jones.  As a Certified Master Self-Care Coach, my mission is to create sustainable and transformational, physical, emotional and spiritual self-care habits. 

Join me as we explore some of the challenges women face and how to overcome them, by creating healthy habits. 

Thank you for tuning in and please don't forget to subscribe so you don't miss an episode. 

Pam Jones, aka...Coach Jonesy

Please feel free to visit my Stan Store for additional resources and freebies!
https://stan.store/PJonesy

I'm also the publisher of two books, now on Amazon:
The Ultimate Guide to Self-Care: 5 hacks for a Happier and Healthier You!

https://a.co/d/cTg4Uha

Sharing Our Stories For HIS Glory: A Testament of Faith

https://a.co/d/1BgwfWY

As always...Pamper Yourself!!!